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Summer Camp: Speed, Strength and Running (July 8 - 11, 2019)

The purpose of this camp is to provide training to all athletes, to increase their speed and strength, no matter what sport they play. This camp will be led by De La Salle Collegiate's Head Cross Country and Track & Field Distance Coach, Sandy Buchanan. The camp will teach important developmental skills, principles, and techniques in distance running, nutrition and strength training.
Athletes will leave the camp with a thorough understanding of how to get faster in any sport, and a plan to achieve it.

Athletes will receive instructions on:
• Dynamic/static stretches.
• Distance running.
• Sprint drills.
• Hurdle mobility drills.
• Plyometrics.
• Nutrition.
• Strength training.

• Registration Fee: $100
• Dates: July 8 - 11, 2019
• Time: 8:00 a.m. – 12 p.m.
• Location: Brother Robert Activity Center (BRAC): 8777 Common Rd, Warren, MI 48093 • For boys and girls entering grades 3 - 9

Please bring a water bottle (though water and Gatorade jugs will be available to refill your bottle), cleats and sunscreen.

To learn more about DLS Cross Country, please CLICK HERE

To learn more about DLS Track and Field, please CLICK HERE
2019 Summer Camp Refund Policy:
Full registration refunds will be issued for any student who withdraws from camp 48 hours prior to the start of camp. No partial refunds will be issued for missed day(s).

Refund requests must be submitted in writing to the Director of Admissions. They can be emailed to or mailed to De La Salle Collegiate, Attn: Summer Camps Refunds, 14600 Common Road, Warren, MI 48088.

If possible, please include your Pilot Hangar order confirmation number when submitting your refund request.
Availability: Online Registration Ends: July 5, 2019
Pricing: $100.00

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